diff --git a/docs/developing-locally-docker.rst b/docs/developing-locally-docker.rst
index 08b25f3bc..d6d6f0bff 100644
--- a/docs/developing-locally-docker.rst
+++ b/docs/developing-locally-docker.rst
@@ -59,6 +59,21 @@ To run in a detached (background) mode, just::
 
     $ docker-compose up -d
 
+Developing on Mac OS
+--------------------
+
+If you are using Mac OS you should be familiar with long timeouts from a filesystem. Sharing files into containers is really slow. To resolve this issue is use an external tool like docker-sync.
+First of all you need to install docker-sync::
+
+    $ gem install docker-sync
+
+After this, run::
+
+    $ docker-sync start
+
+Run composer::
+
+    $ docker-compose -f local.yml -f local-sync.yml up
 
 Execute Management Commands
 ---------------------------
diff --git a/{{cookiecutter.project_slug}}/docker-sync.yml b/{{cookiecutter.project_slug}}/docker-sync.yml
new file mode 100644
index 000000000..76f76493f
--- /dev/null
+++ b/{{cookiecutter.project_slug}}/docker-sync.yml
@@ -0,0 +1,11 @@
+version: "2"
+
+options:
+  compose-file-path: 'local.yml'
+  compose-dev-file-path: 'local-sync.yml'
+
+syncs:
+  django-sync:
+    host_disk_mount_mode: 'cached'
+    src: '.'
+    sync_excludes: [ '.git', '.idea' ]
diff --git a/{{cookiecutter.project_slug}}/docs/pycharm/configuration.rst b/{{cookiecutter.project_slug}}/docs/pycharm/configuration.rst
index af3b826a7..dc3a018cf 100644
--- a/{{cookiecutter.project_slug}}/docs/pycharm/configuration.rst
+++ b/{{cookiecutter.project_slug}}/docs/pycharm/configuration.rst
@@ -25,6 +25,10 @@ Switch to *Docker Compose* and select `local.yml` file from directory of your pr
 
 .. image:: images/4.png
 
+If you want to use docker-sync ( mac users only ) you should add also `local-sync.yml`
+
+.. image:: images/4a.png
+
 Having that, click *OK*. Close *Settings* panel, and wait few seconds...
 
 .. image:: images/7.png
@@ -44,6 +48,8 @@ After few seconds, all *Run/Debug Configurations* should be ready to use.
 .. image:: images/f4.png
 * and many others..
 
+
+
 Known issues
 ------------
 
diff --git a/{{cookiecutter.project_slug}}/docs/pycharm/images/4a.png b/{{cookiecutter.project_slug}}/docs/pycharm/images/4a.png
new file mode 100644
index 000000000..8c0e4a11e
Binary files /dev/null and b/{{cookiecutter.project_slug}}/docs/pycharm/images/4a.png differ
diff --git a/{{cookiecutter.project_slug}}/local-sync.yml b/{{cookiecutter.project_slug}}/local-sync.yml
new file mode 100644
index 000000000..db53ec7b0
--- /dev/null
+++ b/{{cookiecutter.project_slug}}/local-sync.yml
@@ -0,0 +1,10 @@
+version: "3"
+
+services:
+  django:
+    volumes:
+      - django-sync:/app:nocopy
+
+volumes:
+  django-sync:
+    external: true