Lavon Horstman lavonhorstman2

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• https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51

• It's okay to have off days! Don't beat yourself up if you miss a workout or indulge in an unhealthy treat. Just get back on track the next day. Consistency over perfection is key.

• Joined on 2025-04-16

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