- ?Ingeyri, Iceland
- http://interactivehills.com/2020/09/30/starters-diet-window-for-weight-loss-and-muscle-mass-building/
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I'm currently reading a fascinating book about the science of exercise – it’s really deepened my understanding of how our bodies respond to training. I’ll be sharing some key takeaways from the book in future posts.
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2025-03-26
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